Beef Roast

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Select Serving Size

281 cal per serving (85g)

× oz=844 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

1089 cal per serving (329g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=1089 cal

Original USDA Description:

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

844

% Daily Value*

Total Fat 64.8g

83%

Saturated Fat 25.5g

127%

Cholesterol 217mg

72%

Sodium 166mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 60.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 7.9mg

44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.