Beef Steak

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

281 cal per serving (113g)

× oz=1125 cal

steak (yield from 1 raw steak weighing149g)

371 cal per serving (149g)

× steak (yield from 1 raw steak weighing149g)=371 cal

1129 cal per serving (453.6g)

× lb=1129 cal

Original USDA Description:

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

1125

% Daily Value*

Total Fat 83.6g

107%

Saturated Fat 33.7g

169%

Cholesterol 389mg

130%

Sodium 226mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 87.7g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 99mg

Iron 6.4mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.