Beef Steak
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Select Serving Size
oz
218 cal per serving (85g)
× oz=655 cal
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
786 cal per serving (306g)
× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=786 cal
Original USDA Description:
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
655
% Daily Value*
Total Fat 40.3g
52%
Saturated Fat 15.8g
79%
Cholesterol 245mg
82%
Sodium 138mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 68.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 46mg
4%
Iron 4.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.