Beef Steak

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Select Serving Size

266 cal per serving (85g)

× oz=798 cal

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

961 cal per serving (307g)

× piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)=961 cal

Original USDA Description:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

798

% Daily Value*

Total Fat 53.8g

69%

Saturated Fat 20.9g

105%

Cholesterol 250mg

83%

Sodium 181mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.4g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 31mg

Iron 8.7mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.