Beef Steak

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Select Serving Size

196 cal per serving (85g)

× oz=587 cal

steak (yield from 1 raw steak weighing 624g)

1116 cal per serving (485g)

× steak (yield from 1 raw steak weighing 624g)=1116 cal

Original USDA Description:

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

587

% Daily Value*

Total Fat 32.4g

42%

Saturated Fat 12.8g

64%

Cholesterol 227mg

76%

Sodium 145mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 69.1g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 56mg

Iron 4.2mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.