Beef Brisket
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Select Serving Size
oz
174 cal per serving (85g)
× oz=523 cal
steak (yield from 388 g raw meat)
506 cal per serving (247g)
× steak (yield from 388 g raw meat)=506 cal
Original USDA Description:
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
Serving size 3 × oz (255g)
Calories
523
% Daily Value*
Total Fat 17.3g
22%
Saturated Fat 6.8g
34%
Cholesterol 237mg
79%
Sodium 145mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 85.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 51mg
4%
Iron 7.1mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.