Beef Steak (lean)
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Select Serving Size
oz (1 serving)
137 cal per serving (85g)
× oz (1 serving)=411 cal
Original USDA Description:
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 × oz (1 serving) (255g)
Calories
411
% Daily Value*
Total Fat 14.5g
19%
Saturated Fat 4.4g
22%
Cholesterol 240mg
80%
Sodium 186mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 65.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 7.7mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.