Beef Chuck (lean)

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Select Serving Size

184 cal per serving (85g)

× oz=553 cal

Original USDA Description:

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

553

% Daily Value*

Total Fat 29.6g

38%

Saturated Fat 9.2g

46%

Cholesterol 237mg

79%

Sodium 173mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 66.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.