Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
39 cal per oz (28g)
= 155 cal
roast
1766 cal per roast (1289g)
= 1766 cal
Original USDA Description:
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
155
% Daily Value*
Total Fat 6.8g
9%
Saturated Fat 2.9g
14%
Cholesterol 78mg
26%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.3g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.