Beef Steak (lean)
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Select Serving Size
oz
198 cal per serving (85g)
× oz=594 cal
Original USDA Description:
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
594
% Daily Value*
Total Fat 36.7g
47%
Saturated Fat 15.2g
76%
Cholesterol 232mg
77%
Sodium 240mg
10%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 61.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 26mg
2%
Iron 6.8mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.