Beef Ribs (lean)
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Select Serving Size
oz
213 cal per serving (85g)
× oz=638 cal
piece
680 cal per serving (272g)
× piece=680 cal
Original USDA Description:
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Serving size 3 × oz (255g)
Calories
638
% Daily Value*
Total Fat 38.3g
49%
Saturated Fat 10.8g
54%
Cholesterol 260mg
87%
Sodium 191mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 73.4g
Vitamin A 13mcg
1%
Vitamin C 0.0mg
0%
Calcium 36mg
3%
Iron 8.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.