Beef Ribs (lean)

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Select Serving Size

204 cal per serving (85g)

× oz=612 cal

piece

694 cal per serving (289g)

× piece=694 cal

Original USDA Description:

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

612

% Daily Value*

Total Fat 35.2g

45%

Saturated Fat 9.9g

50%

Cholesterol 268mg

89%

Sodium 191mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 73.4g

Vitamin A 15mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.