Beef Roast (lean)
Beef Roast (lean), cooked (lean)
Select Serving Size
oz
52 cal per oz (28g)
= 155 cal
serving
155 cal per serving (85g)
= 155 cal
roast
1036 cal per roast (569g)
= 1036 cal
Original USDA Description:
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
155
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 2.6g
13%
Cholesterol 66mg
22%
Sodium 47mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.