Fish
Fish
Select Serving Size
oz, boneless
60 cal per oz, boneless (28g)
= 60 cal
anchovy
8 cal per anchovy (4g)
= 8 cal
can (2 oz)
95 cal per can (2 oz) (45g)
= 95 cal
anchovies
8 cal per anchovies (4g)
= 42 cal
Original USDA Description:
Fish, anchovy, european, canned in oil, drained solids
Nutrition Facts
Serving size 1 oz, boneless (28.4g)
Calories
60
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.6g
3%
Cholesterol 24mg
8%
Sodium 1040mg
45%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 8.2g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 66mg
5%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.