Fish

carp, raw

Select Serving Size

108 cal per serving (85g)

× oz=324 cal

fillet

277 cal per serving (218g)

× fillet=277 cal

Original USDA Description:

Fish, carp, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

324

% Daily Value*

Total Fat 14.3g

18%

Saturated Fat 2.8g

14%

Cholesterol 168mg

56%

Sodium 125mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 45.4g

Vitamin A 77mcg

Vitamin C 4.1mg

Calcium 105mg

Iron 3.2mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.