Fish

cat, channel, cooked, breaded and fried

Select Serving Size

fillet

199 cal per serving (87g)

× fillet=199 cal

195 cal per serving (85g)

× oz=584 cal

Original USDA Description:

Fish, catfish, channel, cooked, breaded and fried

Nutrition Facts

Serving size fillet (87g)

Calories

199

% Daily Value*

Total Fat 11.6g

15%

Saturated Fat 2.9g

14%

Cholesterol 62mg

21%

Sodium 244mg

11%

Total Carbohydrate 7.0g

Dietary Fiber 0.6g

Total Sugars 0.0g

Protein 15.7g

Vitamin A 24mcg

Vitamin C 0.0mg

Calcium 38mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.