Fish
Fish
Select Serving Size
fillet
199 cal per fillet (87g)
= 199 cal
oz
65 cal per oz (28g)
= 195 cal
Original USDA Description:
Fish, catfish, channel, cooked, breaded and fried
Nutrition Facts
Serving size 1 fillet (87g)
Calories
199
% Daily Value*
Total Fat 11.6g
15%
Saturated Fat 2.9g
14%
Cholesterol 62mg
21%
Sodium 244mg
11%
Total Carbohydrate 7.0g
3%
Dietary Fiber 0.6g
2%
Total Sugars 0.0g
Protein 15.7g
Vitamin A 24mcg
3%
Vitamin C 0.0mg
0%
Calcium 38mg
3%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.