Fish
cod, Atlantic, canned, solids and liquid
Select Serving Size
oz
89 cal per serving (85g)
× oz=268 cal
can
328 cal per serving (312g)
× can=328 cal
Original USDA Description:
Fish, cod, Atlantic, canned, solids and liquid
Nutrition Facts
Serving size 3 × oz (255g)
Calories
268
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.4g
2%
Cholesterol 140mg
47%
Sodium 556mg
24%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 58.1g
Vitamin A 120mcg
13%
Vitamin C 2.5mg
3%
Calcium 54mg
4%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.