Fish
Fish
Select Serving Size
oz
82 cal per oz (28g)
= 82 cal
piece (5-1/2" x 1-1/2" x 1/2")
232 cal per piece (5-1/2" x 1-1/2" x 1/2") (80g)
= 232 cal
oz
82 cal per oz (28g)
= 247 cal
Original USDA Description:
Fish, cod, Atlantic, dried and salted
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
82
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 43mg
14%
Sodium 1993mg
87%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.8g
Vitamin A 40mcg
4%
Vitamin C 1.0mg
1%
Calcium 45mg
3%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.