Fish
cod, Pacific, raw (may have been previously frozen)
Select Serving Size
fillet
80 cal per serving (116g)
× fillet=80 cal
oz
59 cal per serving (85g)
× oz=176 cal
Original USDA Description:
Fish, cod, Pacific, raw (may have been previously frozen)
Nutrition Facts
Serving size fillet (116g)
Calories
80
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Cholesterol 55mg
18%
Sodium 351mg
15%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.7g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.