Fish

croaker, Atlantic, cooked, breaded and fried

Select Serving Size

fillet
192 cal per serving (87g)
× fillet=192 cal
oz
188 cal per serving (85g)
× oz=564 cal

Original USDA Description:

Fish, croaker, Atlantic, cooked, breaded and fried

Nutrition Facts
Serving size fillet (87g)
Calories
192
% Daily Value*
Total Fat 11.0g
14%
Saturated Fat 3.0g
15%
Cholesterol 73mg
24%
Sodium 303mg
13%
Total Carbohydrate 6.6g
2%
Dietary Fiber 0.3g
1%
Total Sugars 0.0g
Protein 15.8g
Vitamin A 65mcg
7%
Vitamin C 0.0mg
0%
Calcium 28mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.