Fish

eel, mixed species, raw

Select Serving Size

156 cal per serving (85g)

× oz=469 cal

fillet

375 cal per serving (204g)

× fillet=375 cal

Original USDA Description:

Fish, eel, mixed species, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

469

% Daily Value*

Total Fat 29.8g

38%

Saturated Fat 6.0g

30%

Cholesterol 321mg

107%

Sodium 130mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 46.9g

Vitamin A 8874mcg

986%

Vitamin C 4.6mg

Calcium 51mg

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.