Fish

eel, mixed species, cooked, dry heat

Select Serving Size

oz, boneless

67 cal per serving (28.35g)

× oz, boneless=67 cal

oz with bone (yield after bone removed)

52 cal per serving (22g)

× oz with bone (yield after bone removed)=52 cal

cubic inch, boneless

40 cal per serving (17g)

× cubic inch, boneless=40 cal

fillet

375 cal per serving (159g)

× fillet=375 cal

201 cal per serving (85g)

× oz=602 cal

Original USDA Description:

Fish, eel, mixed species, cooked, dry heat

Nutrition Facts

Serving size oz, boneless (28.4g)

Calories

% Daily Value*

Total Fat 4.3g

Saturated Fat 0.9g

Cholesterol 46mg

15%

Sodium 18mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 6.7g

Vitamin A 1074mcg

119%

Vitamin C 0.5mg

Calcium 7mg

Iron 0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.