Fish
Fish
Select Serving Size
oz, boneless
33 cal per oz, boneless (28g)
= 33 cal
cubic inch, boneless
20 cal per cubic inch, boneless (17g)
= 20 cal
oz
33 cal per oz (28g)
= 99 cal
Original USDA Description:
Fish, haddock, smoked
Nutrition Facts
Serving size 1 oz, boneless (28.4g)
Calories
33
% Daily Value*
Total Fat 0.3g
0%
Saturated Fat 0.0g
0%
Cholesterol 22mg
7%
Sodium 216mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 7.1g
Vitamin A 23mcg
3%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.