Fish

halibut, Atlantic and Pacific, raw

Select Serving Size

oz
77 cal per serving (85g)
× oz=232 cal
fillet
186 cal per serving (204g)
× fillet=93 cal

Original USDA Description:

Fish, halibut, Atlantic and Pacific, raw

Nutrition Facts
Serving size 3 × oz (255g)
Calories
232
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.7g
3%
Cholesterol 125mg
42%
Sodium 173mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 47.4g
Vitamin A 171mcg
19%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.