Fish
halibut, Atlantic and Pacific, cooked, dry heat
Select Serving Size
oz
94 cal per serving (85g)
× oz=283 cal
fillet
176 cal per serving (159g)
× fillet=88 cal
Original USDA Description:
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Nutrition Facts
Serving size 3 × oz (255g)
Calories
283
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0.9g
5%
Cholesterol 153mg
51%
Sodium 209mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 57.4g
Vitamin A 186mcg
21%
Vitamin C 0.0mg
0%
Calcium 23mg
2%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.