Fish
milk, raw
Select Serving Size
oz
126 cal per serving (85g)
× oz=377 cal
Original USDA Description:
Fish, milkfish, raw
Nutrition Facts
Serving size 3 × oz (255g)
Calories
377
% Daily Value*
Total Fat 17.2g
22%
Saturated Fat 4.2g
21%
Cholesterol 133mg
44%
Sodium 184mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 52.3g
Vitamin A 255mcg
28%
Vitamin C 0.0mg
0%
Calcium 130mg
10%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.