Fish
Fish
Select Serving Size
oz
22 cal per oz (28g)
= 65 cal
Original USDA Description:
Fish, monkfish, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
65
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Cholesterol 21mg
7%
Sodium 15mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 12.3g
Vitamin A 34mcg
4%
Vitamin C 0.8mg
1%
Calcium 7mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.