Fish
Fish
Select Serving Size
oz
33 cal per oz (28g)
= 33 cal
fillet
139 cal per fillet (119g)
= 139 cal
oz
33 cal per oz (28g)
= 99 cal
Original USDA Description:
Fish, mullet, striped, raw
Nutrition Facts
Serving size 1 oz (28.4g)
Calories
33
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.3g
2%
Cholesterol 14mg
5%
Sodium 18mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 5.5g
Vitamin A 35mcg
4%
Vitamin C 0.3mg
0%
Calcium 12mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.