Fish

mullet, striped, cooked, dry heat

Select Serving Size

fillet

140 cal per serving (93g)

× fillet=140 cal

128 cal per serving (85g)

× oz=383 cal

Original USDA Description:

Fish, mullet, striped, cooked, dry heat

Nutrition Facts

Serving size fillet (93g)

Calories

140

% Daily Value*

Total Fat 4.5g

Saturated Fat 1.3g

Cholesterol 59mg

20%

Sodium 66mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 23.1g

Vitamin A 131mcg

15%

Vitamin C 1.1mg

Calcium 29mg

Iron 1.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.