Fish

pike, northern, raw

Select Serving Size

75 cal per serving (85g)

× oz=224 cal

fillet

174 cal per serving (198g)

× fillet=87 cal

Original USDA Description:

Fish, pike, northern, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

224

% Daily Value*

Total Fat 1.8g

Saturated Fat 0.3g

Cholesterol 99mg

33%

Sodium 99mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 49.2g

Vitamin A 179mcg

20%

Vitamin C 9.7mg

11%

Calcium 145mg

11%

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.