Fish

pike, northern, cooked, dry heat

Select Serving Size

oz
96 cal per serving (85g)
× oz=288 cal
fillet
175 cal per serving (155g)
× fillet=88 cal

Original USDA Description:

Fish, pike, northern, cooked, dry heat

Nutrition Facts
Serving size 3 × oz (255g)
Calories
288
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.4g
2%
Cholesterol 127mg
42%
Sodium 125mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 63.0g
Vitamin A 207mcg
23%
Vitamin C 9.7mg
11%
Calcium 186mg
14%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.