Fish
Fish
Select Serving Size
oz
26 cal per oz (28g)
= 79 cal
fillet
148 cal per fillet (159g)
= 148 cal
Original USDA Description:
Fish, pike, walleye, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
79
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 73mg
24%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.2g
Vitamin A 60mcg
7%
Vitamin C 0.0mg
0%
Calcium 94mg
7%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.