Fish
pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Select Serving Size
fillet
67 cal per serving (60g)
× fillet=67 cal
oz
94 cal per serving (85g)
× oz=283 cal
Original USDA Description:
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Nutrition Facts
Serving size fillet (60g)
Calories
67
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0.1g
1%
Cholesterol 52mg
17%
Sodium 251mg
11%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.1g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.