Fish
roe, mixed species, raw
Select Serving Size
tbsp
20 cal per serving (14g)
× tbsp=20 cal
oz
41 cal per serving (28.35g)
× oz=41 cal
can (8 oz), solids and liquid
325 cal per serving (227g)
× can (8 oz), solids and liquid=325 cal
oz
122 cal per serving (85g)
× oz=365 cal
Original USDA Description:
Fish, roe, mixed species, raw
Nutrition Facts
Serving size tbsp (14g)
Calories
20
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.2g
1%
Cholesterol 52mg
17%
Sodium 13mg
1%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 3.1g
Vitamin A 42mcg
5%
Vitamin C 2.2mg
2%
Calcium 3mg
0%
Iron 0.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.