Fish

sable, raw

Select Serving Size

166 cal per serving (85g)

× oz=497 cal

fillet

376 cal per serving (193g)

× fillet=188 cal

Original USDA Description:

Fish, sablefish, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

497

% Daily Value*

Total Fat 39.0g

50%

Saturated Fat 8.2g

41%

Cholesterol 125mg

42%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 34.2g

Vitamin A 791mcg

88%

Vitamin C 0.0mg

Calcium 89mg

Iron 3.3mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.