Fish
Fish
Select Serving Size
oz
51 cal per oz (28g)
= 152 cal
fillet
709 cal per fillet (396g)
= 354 cal
Original USDA Description:
Fish, salmon, chinook, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
152
% Daily Value*
Total Fat 8.8g
11%
Saturated Fat 2.6g
13%
Cholesterol 43mg
14%
Sodium 40mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.9g
Vitamin A 385mcg
43%
Vitamin C 3.4mg
4%
Calcium 22mg
2%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.