Fish

salmon, chum, raw

Select Serving Size

102 cal per serving (85g)

× oz=306 cal

fillet

238 cal per serving (198g)

× fillet=119 cal

Original USDA Description:

Fish, salmon, chum, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

306

% Daily Value*

Total Fat 9.6g

12%

Saturated Fat 2.1g

11%

Cholesterol 189mg

63%

Sodium 127mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 51.3g

Vitamin A 252mcg

28%

Vitamin C 0.0mg

Calcium 28mg

Iron 1.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.