Fish
Fish
Select Serving Size
oz
47 cal per oz (28g)
= 142 cal
can
563 cal per can (337g)
= 563 cal
Original USDA Description:
Fish, salmon, sockeye, canned, drained solids
Nutrition Facts
Serving size 3 oz (85g)
Calories
142
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 1.2g
6%
Cholesterol 67mg
22%
Sodium 347mg
15%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.1g
Vitamin A 156mcg
17%
Vitamin C 0.0mg
0%
Calcium 197mg
15%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.