Fish

sardine, Pacific, canned in tomato sauce, drained solids with bone

Select Serving Size

cup
165 cal per serving (89g)
× cup=165 cal
can
685 cal per serving (370g)
× can=685 cal
sardine
70 cal per serving (38g)
× sardine=70 cal

Original USDA Description:

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Nutrition Facts
Serving size cup (89g)
Calories
165
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 2.4g
12%
Cholesterol 54mg
18%
Sodium 368mg
16%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0.1g
0%
Total Sugars 0.4g
Protein 18.6g
Vitamin A 134mcg
15%
Vitamin C 0.9mg
1%
Calcium 214mg
16%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.