Fish
Fish
Select Serving Size
fillet
125 cal per fillet (101g)
= 125 cal
oz
35 cal per oz (28g)
= 105 cal
Original USDA Description:
Fish, sea bass, mixed species, cooked, dry heat
Nutrition Facts
Serving size 1 fillet (101g)
Calories
125
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.7g
3%
Cholesterol 54mg
18%
Sodium 88mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.8g
Vitamin A 215mcg
24%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.