Fish
Fish
Select Serving Size
oz
28 cal per oz (28g)
= 85 cal
fillet
218 cal per fillet (218g)
= 218 cal
Original USDA Description:
Fish, snapper, mixed species, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
85
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 31mg
10%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.4g
Vitamin A 90mcg
10%
Vitamin C 1.4mg
2%
Calcium 27mg
2%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.