Fish
snapper, mixed species, cooked, dry heat
Select Serving Size
oz
109 cal per serving (85g)
× oz=326 cal
fillet
218 cal per serving (170g)
× fillet=218 cal
Original USDA Description:
Fish, snapper, mixed species, cooked, dry heat
Nutrition Facts
Serving size 3 × oz (255g)
Calories
326
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0.9g
5%
Cholesterol 120mg
40%
Sodium 145mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 67.1g
Vitamin A 293mcg
33%
Vitamin C 4.1mg
5%
Calcium 102mg
8%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.