Fish
Fish
Select Serving Size
oz
26 cal per oz (28g)
= 78 cal
fillet
146 cal per fillet (159g)
= 146 cal
Original USDA Description:
Fish, sucker, white, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
78
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.4g
2%
Cholesterol 35mg
12%
Sodium 34mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.3g
Vitamin A 145mcg
16%
Vitamin C 0.0mg
0%
Calcium 60mg
5%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.