Fish

trout, mixed species, raw

Select Serving Size

fillet

117 cal per serving (79g)

× fillet=117 cal

126 cal per serving (85g)

× oz=377 cal

Original USDA Description:

Fish, trout, mixed species, raw

Nutrition Facts

Serving size fillet (79g)

Calories

117

% Daily Value*

Total Fat 5.2g

Saturated Fat 0.9g

Cholesterol 46mg

15%

Sodium 41mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 16.4g

Vitamin A 45mcg

Vitamin C 0.4mg

Calcium 34mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.