Fish
Fish
Select Serving Size
oz
52 cal per oz (28g)
= 156 cal
Original USDA Description:
Fish, tuna, fresh, bluefin, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
156
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 1.4g
7%
Cholesterol 42mg
14%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.4g
Vitamin A 2142mcg
238%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.