Fish

tuna, fresh, skipjack, raw

Select Serving Size

oz
88 cal per serving (85g)
× oz=263 cal
fillet
204 cal per serving (198g)
× fillet=102 cal

Original USDA Description:

Fish, tuna, fresh, skipjack, raw

Nutrition Facts
Serving size 3 × oz (255g)
Calories
263
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.8g
4%
Cholesterol 120mg
40%
Sodium 94mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 56.1g
Vitamin A 133mcg
15%
Vitamin C 2.5mg
3%
Calcium 74mg
6%
Iron 3.2mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.