Fish

tuna, white, canned in oil, drained solids

Select Serving Size

158 cal per serving (85g)

× oz=474 cal

can

331 cal per serving (178g)

× can=331 cal

Original USDA Description:

Fish, tuna, white, canned in oil, drained solids

Nutrition Facts

Serving size 3 × oz (255g)

Calories

474

% Daily Value*

Total Fat 20.6g

26%

Saturated Fat 3.3g

16%

Cholesterol 79mg

26%

Sodium 1010mg

44%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.6g

Vitamin A 41mcg

Vitamin C 0.0mg

Calcium 10mg

Iron 1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.