Fish

tuna, white, canned in water, drained solids

Select Serving Size

109 cal per serving (85g)

× oz=326 cal

can

220 cal per serving (172g)

× can=220 cal

Original USDA Description:

Fish, tuna, white, canned in water, drained solids

Nutrition Facts

Serving size 3 × oz (255g)

Calories

326

% Daily Value*

Total Fat 7.6g

10%

Saturated Fat 2.0g

10%

Cholesterol 107mg

36%

Sodium 961mg

42%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 60.2g

Vitamin A 51mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 2.5mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.