Fish
Fish
Select Serving Size
oz, boneless
31 cal per oz, boneless (28g)
= 31 cal
cubic inch, boneless
17 cal per cubic inch, boneless (16g)
= 17 cal
oz
31 cal per oz (28g)
= 93 cal
Original USDA Description:
Fish, tuna, fresh, yellowfin, raw
Nutrition Facts
Serving size 1 oz, boneless (28.4g)
Calories
31
% Daily Value*
Total Fat 0.1g
0%
Saturated Fat 0.0g
0%
Cholesterol 11mg
4%
Sodium 13mg
1%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 6.9g
Vitamin A 17mcg
2%
Vitamin C 0.0mg
0%
Calcium 1mg
0%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.