Crustaceans

crab, blue, raw

Select Serving Size

74 cal per serving (85g)

× oz=222 cal

crab

18 cal per serving (21g)

× crab=18 cal

Original USDA Description:

Crustaceans, crab, blue, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

222

% Daily Value*

Total Fat 2.8g

Saturated Fat 0.6g

Cholesterol 199mg

66%

Sodium 747mg

32%

Total Carbohydrate 0.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 46.2g

Vitamin A 13mcg

Vitamin C 7.6mg

Calcium 227mg

17%

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.